Top 5 Essential Items to Stock for Disaster Prep

10 Essential Items Every Family Should Have in Case of a Disaster

When disaster strikes, there’s no time to prepare — only to respond. Whether it’s a hurricane, wildfire, flood, or power outage, having the right emergency supplies can mean the difference between panic and peace of mind.

At Julia’s Foundation, we believe in helping families stay safe, informed, and ready. Below are the top 10 essential items every family in the U.S. should have ready in case of a disaster or state of emergency.

1. Emergency Supply Kit (Go-Bag)

Create a backpack or waterproof container with essentials for 3–7 days.
Your kit should include:

• Flashlight (and extra batteries)

• Whistle

• Multi-tool

• Portable or solar phone charger

• Local maps

This bag should be easily accessible so you can grab it quickly if you must leave home.

2. Water Supply

Water is critical in any emergency.

• Store at least 1 gallon per person per day for a minimum of 3 days.

• Keep extra water for pets, cooking, and sanitation.

• Consider adding water purification tablets or a LifeStraw filter to extend your supply.

3. Non-Perishable Food

Choose foods that don’t need refrigeration or much preparation.

• Canned goods, granola bars, peanut butter, and freeze-dried meals are great choices.

• Don’t forget a manual can opener!

4. First Aid Kit

Accidents happen, especially during chaos. Your kit should include:

• Bandages, gauze, antiseptic wipes

• Pain relievers, allergy medications, prescription meds

• Tweezers, scissors, and disposable gloves

5. Power & Light Sources

Stay connected and aware with:

• Flashlights, LED lanterns, and candles (use safely)

• Extra batteries

• A hand-crank or solar-powered radio for emergency alerts

6. Warm Clothing & Blankets

Emergencies can strike in any season. Prepare with:

• Layers, waterproof jackets, gloves, and hats

• Compact Mylar emergency blankets for warmth

7. Important Documents

Protect your identity and assets. Store these in a waterproof pouch:

• IDs, birth certificates, insurance papers, deeds, and medical records

• Keep digital backups on a USB drive or encrypted cloud service

8. Hygiene & Sanitation Supplies

Cleanliness helps prevent illness.
Pack:

• Hand sanitizer, wipes, soap, toothbrushes

• Trash bags, toilet paper, and feminine hygiene products

• A small bucket or portable toilet setup for extended emergencies

9. Pet Essentials

Don’t forget your furry family members!

• Food, water, leash, carrier, and medical records

• Comfort items like toys or blankets

10. Communication & Safety Plan

Preparation isn’t just about supplies — it’s about staying connected.

• Create a family emergency plan with meeting points and contact lists.

• Print important phone numbers in case your cell dies.

• A NOAA weather radio keeps you informed even when the power is out.

Final Thought

Emergencies can’t always be predicted, but they can be prepared for. Start building your emergency kit today — and encourage your neighbors to do the same. Together, we can build stronger, safer, and more resilient communities.

At Julia’s Foundation, we’re committed to supporting families through crisis and recovery. Stay prepared, stay hopeful, and stay connected.